Hello
Thanks for visiting my online home. Whether you’re a journalist, magazine editor, fitness model or bikini athlete – or you’re just wanting information and advice about how to look, feel, and be your best – I hope you’ll find what you’re looking for here!
Alex
“Be on the lookout for Alex. She is a future international fitness celebrity in the making”
Jennifer Nicole Lee / International Fitness Celebrity
From the blog...
The PIZZA solution to fat loss!
I bet that title got your attention. Who doesn’t like pizza ?! Seriously though, I want to show you how you can have pizza and still lose fat. It’s all to do with a hormone called ‘Leptin’ also known as the ‘anti starvation’ hormone.
Read More...YOU MUST UNDERSTAND ‘AFTERBURN’ TO BLOWTORCH FAT !!!
Hey troopers
I hope you all had a great weekend and are having a super start to your week. Today, I wanted to share with you a concept you may or may not have heard about called ‘afterburn’ and if you haven’t you really should ! So please read on …
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